I ran harder and longer today than I should have....but it felt so good! Finally recovered from last week so I was feeling fresh. Dropped off the kids at school and ran from there - out to Fun Plex, up the big hill, back down and around to Monfort. Held a fast pace almost the whole way so it was one long tempo run. Now, my legs are sore!
I've been thinking that even if I don't do well at the Ironman, I've learned a lot about what my body can handle. I've learned that I can handle more than I thought i could. I also learned how to REALLY swim and how to keep going even when it really, really, really hurts. And I like that!
So bring it on! I'm about as ready as I'll ever be.
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