OK, so I swam this morning (see previous post) and I rode this afternoon. Kurt picked up the kids so I didn't have to hurry back and I learned that that IS the key to a relaxing ride....when I don't have to hurry, hurry, hurry...
Rode for almost 2 hrs and it was just heaven. Took O street out to Windsor and rode at a moderate pace. The mountains were in plain view and I just rode along effortlessly, enjoying the peace and quiet. I love rides like that!
Its amazing how a 2 hr ride seems like nothing now. I could've easily rode a few more hours.
Tomorrow I run, Friday I swim, Saturday I run again, and Sunday is a brick: 2 hr ride and 1 hr run. Not too bad at all.
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