Ran 9 today with Brenda and Kevin. The temperature was around 20 but the wind chill was much colder. Had a great run, though. Kevin only did about 3 since he's having some pain in his legs. But I was glad for him that he did even that.
Brenda has a Garmin so she was able to accurately measure the course, which I believe she said was 8.75 or something like that. I was very ready to stop running. So I'm using 8-10 as my base. Need to start building from here.
Got to go, both kids up now!
No comments:
Post a Comment