Bloggin' my way to my 4th Ironman triathlon and I have a few tips to share for you newbies out there!
Saturday, December 20, 2008
Let it snow, let it snow, let it snow....
Got a really cool hands-free leash last night from my running buddies Jenny and Lynne. Kurt tried it out with Daisy Friday morning and really liked it.
I opted for the trainer. Running long tomorrow so no need to run today. Didn't want to bike hard so rode while watching HGTV. My favorite shows were one:Design on a Dime and What Not to Wear.
The only problem with watching TV while riding your trainer is that I slow down without realizing it. Had to remind myself to speed up. But I got 45 mins in which ain't too bad.
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