Saturday, March 21, 2009

Shorter, faster

Slept a little too long this morning (thanks to my cat, Thomas, who woke me up several times during the night)....and didn't have quite enough time for a long, slow run. Decided to make it a shorter, faster run.

Ran about an hour and pushed the pace. Legs were tired but I had energy. Good run overall. Hope to bike tomorrow.

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