You're supposed to sing those words to the Rocky theme song as you read this ("getting stronger!!!") swam 30 mins this morning and felt great! Could've easily swam longer but didn't have enough time - woo hoo! Like Marshall, I get very bored with swimming but at least I'm seeing some progress. AND Tom M. commented on how much my stroke has improved. Thanks, Tom!!!!
It's supposed to be 65 degrees today so I'm taking my bike with me to a presentation I'm giving at Aims today and riding afterward for about an hour - can't wait - I'm on a roll today!
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